Waking up the unconscious mind is done with a silent alarm clock. But the first thing we need to shut off is the noise of random unsupervised thought.
When pain is so familiar you think there is no alternative but to complain about it, it may be time for a new set of questions to ask yourself.
Picking up the pieces after a fall can be a daunting experience as we sit with the "why me" too long but as one of my teachers showed me the new space I hadn't seen before isn’t so bad.
Not knowing is the most fearsome place our mind runs to. Pretend instead that not knowing means we are headed for uncharted happiness with faith as our companion.
